NYC Chef and Break-Dancer Shares His Healthy High-Protein Meal | Weights & Plates | Men's Health

2023-09-13 20

Atsushi "ATS" Kono, an NYC chef and break-dancer, shares his healthy, high-protein meal of meatball and vegetable stew that's great for post-workout recovery. Watch how to make it and get the recipe in this episode of #WeightsandPlates.